4 Culprits Damaging Your Hair and How to Fight Back
Hair loss and breakage are two of the key concerns for anyone who hasn’t embraced the ‘bald is sexy’ look. Hair loss entails the separation of strands from the scalp, resulting in areas with no hair....
View ArticleNavigating the Holidays: A Guide to Healthy Eating
The holidays are a time for joy, family, and… endless platters of tempting treats. However, it can also be a challenging time when it comes to maintaining a healthy diet. With all those festive treats...
View ArticleConquering the January Jungle: Gym Hacks for Fresh Faces
Starting a new fitness routine in January can be overwhelming, especially for those who are new to the gym. Additionally, it is a prime month for beginners at the gym with almost 40% of adults aiming...
View ArticleEat Like a Pro: 7 Expert-Backed Nutrition Secrets for Peak Performance in 2024
Are you feeling overwhelmed by conflicting nutrition advice? Struggling to find a sustainable approach to healthy eating? You’re not alone. In a world saturated with quick fixes and fad diets, it’s no...
View ArticleAnti-aging Skincare Trends You Need to Try at Least Once
Giving your skin some TLC will never go out of style. Actually, more skincare trends will just keep popping up every other day. And since I am all about skincare and non-surgical anti-aging trends;...
View ArticleNew Year, New Me? Why Resolutions Rarely Stick
Remember that “New Year, New Me” feeling? Have you ever enthusiastically declared a New Year’s resolution, only to find it gathering dust by February? You’re not alone. In fact, studies show that only...
View ArticleBeyond the Trend: Timeless Beauty Trends That Never Go Out of Style
Beauty isn’t a size, a shade, or a trend. It’s a timeless legacy woven through generations, carried in whispered secrets and shared experiences. Today, we celebrate the diverse tapestry of beauty...
View ArticleRejuvenate On a Budget: Your Guide to the Ultimate DIY Spa Day at Home
Life can sometimes feel a little overwhelming and sprinkling a little self-love into your day might help ease it up. What better way to do that than by turning your home into a haven of tranquility?...
View ArticleDaily Self-Care for Busy People: Expert-Recommended Quick and Easy Practices
When it comes to daily self-care, many of us struggle with knowing where to start – or finding the time to fit it into our hectic schedules. Self-care practices extend beyond mere pampering; they...
View ArticleDebunking Myths Surrounding Fasting and Exercise
Ramadan is here with us once again. This Holy Month is observed by Muslims around the world, and it is a time of fasting, reflection, and community. With fasting, especially for people who are a tad...
View ArticleMy Experience with the DMK Enzyme Therapy Facial
Have you ever heard of a facial nicknamed the “Game of Thrones Facial”? No, it doesn’t involve dragons (although the results might feel magical), but rather the power of enzymes! Recently, I decided to...
View ArticleFasting and Fitness: 5 Tips for a Balanced Routine
Ramadan is here, and many embark on a journey of spiritual reflection, fasting, and devotion. For many, maintaining a healthy and balanced lifestyle during this period can be challenging. However,...
View ArticleBeauty Spotlight: Dr Tanya Skincare
Dr Tanya Skincare, an Australian-made and owned skincare brand, is now available in the UAE. The launch features its innovative product line which includes doctor-derived formulas infused with...
View ArticleWhy Your Go-To Snacks Could Be Contributing to Your Energy Slump
We all have our go-to snacks for a quick pick-me-up. But what if your favourite afternoon treat is actually sabotaging your energy levels and leading to energy crashes? Discover how to ditch the...
View ArticleTried and Tested: Body Tightening with Onda Coolwaves
Let’s be honest, stubborn fat can show up anywhere, even on us relatively ‘slim’ folks. For me, it was my lower abdomen. I eat healthy, and I exercise quite often, but that little pooch just wouldn’t...
View Article4 Tips on How to Make the Most Out of Ramadan
We are almost halfway through that special time of the year when we get to embrace the divine energy of the holy month of Ramadan. It is a unique opportunity to reboot our system while detoxing our...
View ArticleTransitioning Your Skincare Routine from Winter to Summer in Dubai
Transitioning from winter to summer in Dubai requires not just a wardrobe change but also a shift in winter to summer skincare routines. With temperatures soaring and humidity levels fluctuating, your...
View ArticleEat Well for Less: Budget-Friendly Vitamins on Your Plate
Vitamins are the building blocks of a healthy body, but getting all the ones you need can seem expensive. The good news is, a balanced diet full of vitamins can be achieved without breaking the bank....
View ArticleCan Sleeping on Your Side Droop Your Face?
The other day we were chit-chatting in the office about facial asymmetry, and if sleeping on your side can increase the risk. One of my lovely colleagues, let’s call her Nasa, insisted that her face...
View ArticleHow the Shape of Your Face Can Play a Role When it Comes to Aging
When the ageing process kicks in, the first place it starts showing is on the face, from wrinkles and fine lines to loss of volume. Different areas of the face can age differently which can most likely...
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